With verdant greenery in abundance, it is the ideal season to relax! In Zhengzhou, a vibrant panorama is unfolding, one where exercise is the brush painting the canvas of green spaces. In recent years, as distinctive, well-equipped, and scenic sports parks have sprung up right in residential neighborhoods, public fitness has kept expanding its reach.

绿意盎然，正是舒展筋骨的好时节！在郑州，一幅以运动为笔、绿地为纸的活力画卷正徐徐展开。近年来，随着一座座特色鲜明、功能完善、环境优美的体育公园在市民“家门口”拔地而起，全民健身的“幸福半径”不断延伸。

Today, let's step into these nearby fitness oases and find the perfect spot for you to exercise while embracing nature!

今天，就让我们一起走进这些家门口的健身绿洲，探寻最适合您挥洒汗水、拥抱自然的那一方天地！

Address: No. 2, Shihua Road, Guancheng Hui District

地址：管城回族区石化路2号

Century Park houses a range of public facilities: a visitor service center, a waterside bookstore, a children's science exhibition hall, and other service pavilions. It also features diverse fitness venues, including football fields, as well as basketball, badminton, and table tennis courts, alongside leisure spaces tailored to all ages, such as the "Sunny Meadow", "Waterside Plaza", and "Children's Playground".

园内建设了游客服务中心、滨水书屋、儿童科普展示馆、服务驿站等多种公共服务建筑，并设置足球场、篮球场、羽毛球场、乒乓球场等各类健身场地，以及“阳光草甸”“滨水广场”“儿童活动场”等满足不同年龄层需求的休闲场地。

Address: Zichen Road, Guancheng Hui District

地址：管城回族区紫辰路

As a key part of Zhengzhou's "15-minute fitness network", this park prides itself on a design friendly for all ages. It offers football fields, basketball and badminton courts, and smart fitness equipment, catering to both professional training and daily workouts. Lush with greenery and rolling lawns, it is perfect for camping, frisbee, or kite-flying. Step in and immerse yourself in nature's vitality!

作为郑州“15分钟健身圈”的重要组成部分，公园以全龄友好为特色。园内设有足球场、篮球场、羽毛球场及智能健身器材，无论是专业训练还是日常锻炼，都能满足需求。此外，园内绿植繁茂，连绵起伏的草坪，露营、飞盘、放风筝都非常合适，置身其中，感受万物生长!

Address: Southwest Corner of the Intersection of Lianyungang-Khorgos Expressway and West Fourth Ring Road, Hi-Tech Industrial Development Zone

地址：高新区连霍高速与西四环交叉口西南角

Photo: Yuan Lianhe

Nestled in a landscape of elegance where mountains and water meet in harmony, the park features a 600-meter circular smart fitness trail winding up Rishan Mountain. It is high-tech in name and even better in practice, with science-backed fitness guidance as you run. Its unique facilities include a short-grass tennis court, a 4-level dry ski slope, a 7-per-side football field, and a children's fitness playground (some activities are fee-based).

园内山水相依，环境优雅。日升山上有600米长的盘山闭合智能健身步道，听起来很有科技感，跑起来还能享受科学健身指导。特色设施包括短草网球场、四级旱雪场地、7人制足球场及儿童健身游乐园(部分项目运营收费)。

Address: South of the Intersection of Kangping Road and Chuangye Road, Zhengdong New District

地址：郑东新区康平路与创业路交叉口南侧

This park includes a large outdoor football field and a multi-purpose venue equipped with underground parking on the first and second floors, an underground pool, a basketball/badminton/table tennis hall, and a fitness & yoga studio. Outdoors, there are fitness plazas, a children's playground, an extreme roller-skating zone, and fitness trails (some indoor facilities and venues are fee-based).

公园包含大型室外足球场及综合场馆（地下一二层为车库，含地下泳池、篮羽乒乓球馆、健身瑜伽馆等）。室外还有健身广场、儿童乐园、极限轮滑场地、健身步道等(部分室内及场馆项目收费)。

Address: Northeast Corner of the Intersection of South Fourth Ring Road and South Daxue Road, Erqi District

地址：二七区南四环与大学南路交叉口东北角

Photo: Ma Jian

This park is ingeniously designed with eight functional zones: a main entrance area, a sports & fitness zone (with ample table tennis facilities), a rose garden, a city tree square, a characteristic garden called Suyuan Garden, and a mountain forest wellness area. It stands as a fine example of integrating sports fitness with ecological landscaping.

公园规划设计巧妙，包含主入口区、体育健身区（乒乓场地多）、月季园、市树广场、苏园（特色园林）、山林康体等八个功能区，是体育健身与生态园林结合的典范。

Dotted throughout the city, these sports parks have long outgrown their role as simple places for exercise. Much like jade gems woven into the urban fabric, they seamlessly merge the dynamism of athletic activity with the lushness of natural life.

这些星罗棋布于城市各处的体育公园，早已超越了单纯运动场所的范畴。它们如同一块块镶嵌在都市肌理中的翡翠，将蓬勃的运动活力与盎然的自然生机完美融合。