The timely rains arrive in Grain in Ear, and farmers are busy planting rice in the fields. Today is Grain in Ear, the third solar term of summer.

时雨及芒种,四野皆插秧。今日芒种,夏季的第三个节气。

As the temperature gradually rises, midsummer begins to arrive. The busy season of Grain in Ear involves both harvesting and planting. The fields are filled with the joy of a good harvest and the sowing of new hope.

气温逐渐升高,盛夏开始登场,忙碌的芒种时节有收有种,田间地头洋溢着丰收的喜悦,也播种着新的希望。

Grain in Ear is not only about agricultural production but also carries the health preservation wisdom of Chinese culture. With the arrival of Grain in Ear, it is important to prevent summer heat-related illnesses.

芒种不仅关乎农业生产,还承载着中华文化的养生智慧。芒种到,防苦夏。

Traditional Chinese medicine emphasizes the harmony between human and nature and advocates treating winter diseases in the summer. At this time, the yang energy in nature is abundant, making it the best time for traditional Chinese medicine health preservation and conditioning.
中医讲求天人合一 ,冬病夏治,此时自然界阳气旺盛,正是中医养生调理的最佳时节。
Bone-setting of traditional Chinese medicine is a part of China's intangible cultural heritage, combining massage, bone-setting, warm needling, and herbal rubbing. 

中医正骨是中华非物质文化遗产,以按摩,正骨,温针,揉药相结合。

Warm needling emphasizes the combination of acupuncture and moxibustion. It has the functions of stimulating acupoints, conducting meridians, regulating internal organs, and regulating qi and blood, along with the warming and cold-dispelling and immune-regulating effects of moxibustion.

温针,讲究针与灸相结合,既有针的刺激穴位,传导经络,调节脏腑,调节气血的作用,同时又有灸的温阳散寒,调节免疫力的作用。

As the saying goes, hasten during Lesser Fullness of Grain, and seize every moment during Grain in Ear. Grain in Ear, which is more attuned to time, seems to remind people that whether in farming or health preservation, they should act in time and avoid delay or miss any oppotunity.

常言道,小满赶天,芒种赶刻,更具时间观念的芒种,好似在提醒人们,无论是务农还是养生,都应趁天长及良时,勿要拖延,错过。

(来源:WhereZhengzhou)


统筹:熊维维
编辑:王晨
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